Back in the Day

This morning I'm going to jog down and back up the street. I used to run outside almost every morning when I was younger. When I joined Synergy, I stopped. I do know that the disadvantages of running outside compared to riding a stationary bike are there is pressure on your knees and also the front of your claves get tight. It is refreshing to run outside though. I used to run across the Brooklyn Bridge a lot and in the Inwood. The Bronx is cool, but there are a lot of hills. One day I think I'll attempt to complete the New York Marathon.