Date: August 21,2006
Time: 11 PM
Place: Kitchen
Ethanol, aka "alcohol", is perhaps the most widely consumed drug on Earth. With the exception of its effects on heart disease, few people would claim it is good for you. But, because of its legality, omnipresence, and just the fact that it is so much fun, most think very little of having a few beers or even a few six packs. This includes many bodybuilders.
However, it is far from being a harmless vice, even in non-alcoholics. It affects numerous neurotransmitters, metabolic processes, and hormones -- and many of these effects go beyond the time period of intoxication. These have ramifications, not only for general health, but as you will see, body composition as well.
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