Date: Thursday, October 18, 2007
Time: 4:00 PM
Place: Testing Center
One method that is very popular among many gym goers is music. I, for example, MUST have music to workout. There is nothing like some good fast dance music, or some heavy metal music to get you ready to give it your all; both listening to music before you go and during can prove to be very efficient.
I swear by music and could never keep going if it wasn't for my mp3 player. I actually bought a new one recently just in order to replace one that stopped working. I had no time to figure out what was wrong, so w/in a day I just bought a new one.
The thing I don't understand is why my gym plays pop, oldies and slow songs over the speakers. How can I have a hardcore workout with NSync singing in the background?
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